Choosing to give birth at home is a powerful and personal decision. It invites you to create a familiar, comforting space where you can feel fully supported and grounded throughout your labor and birth journey. Preparing thoughtfully can help you welcome your baby with calm and confidence, surrounded by the people and environment that feel safest to you.

Packing your birth bag can be so exciting, baby’s first outfit, newborn diapers, and comfy birthing clothes but what about all the things you may want or need during labor? Here is a doula’s guide on what to bring to the hospital to feel prepared for every scenario and to cover all the what if’s.

Creating an empowering birth starts with making informed decisions during your pregnancy. It is important to work with a birth team who supports your desired birth and provides evidence-based information.